Discover A Training Program That Fits YOUR Lifestyle
Our approach isn’t about pushing you into a one-size-fits-all program; it’s about crafting a unique regimen that aligns with your daily commitments, energy levels, and personal preferences.
5 Years of Experience
KTX Training leverages years of experience to craft customized fitness plans that overcome lifestyle challenges and drive results in weight loss, muscle building, and overall wellness. Schedule your Fitness+ Consultation today.
Proven KTX Training Method For All Fitness Levels
The KTX Training Method is a comprehensive approach to fitness and wellness that goes beyond a simple workout regimen.
We create a customized program incorporating nutrition, mental wellness, and ongoing support to ensure it fits seamlessly into your daily routine.
It’s not just about getting fit; it’s about transforming your lifestyle. Start your journey towards a healthier, happier you with the KTX Training Method.
Schedule your No-Cost Consultation
Schedule your No-Cost consultation today, and get expert advice to meet your goals!
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Schedule a No-Cost Online Consultation
Kickstart your journey towards a healthier lifestyle with a no-cost online consultation with KTX Training.
This 30-minute session is an opportunity for us to understand your needs, discuss your goals, and for you to ask any questions, all without any financial commitment.
Schedule your free online consultation today.
Tailored Programs for Lasting Results
Unlock the potential of personalized fitness with our Tailored Programs for Lasting Results. Our bespoke plans are meticulously crafted to suit your individual needs, goals, and lifestyle, ensuring a transformational journey towards a healthier, happier you.
90 Day KTX ‘New Path’ Program
- 3 Months of Individualized Programming
- Great For: Beginners/those looking to start a new program
- Industry Standard time frame to start seeing results without a long-term commitment
180 Day KTX ‘Breakthrough’ Program
- 6 Months of Individualized Programming
- Great For: those with larger goals in mind/those looking to take things slow
- Industry Standard time frame for body and lifestyle transformations
Professional Tennis Training
- Individualized Training Specifically For Tennis
- Competitive Performance
- Strength and Conditioning
- Beginner Development
- Fun Cross Training Option For Diversifying Routines
Meet The Owner of KTX Training
Kyle Teseny, NASM-CPT, VCS
Lead Personal Trainer, Tennis Coach
Professional Tennis Training For Performance And Fun
Whether you’re looking to sharpen your competitive skills, develop your game as a beginner, or add sports training into your routine, KTX Training’s professional tennis training has something for you.
- Training For All Levels
- Skills, Drills, and Strategies
- Weight Loss
- Recovery
Competitive Development
Fine-tune your strategies for more wins on the court
Strength and Conditioning
on and off court fitness specifically for tennis
Beginner Development
Learn the basics of the game from the comfort of your own home
Cross Training Fun
Diversify your training routines by learning a new sport
Contact Us
Tailored Programs Designed to Help You Achieve Your Goals
Proven Programs
Let a professional hand do the hard work for you
Lasting Results
Custom programming that continues to grow with you
Certified Trainer
NASM-CPT, VCS, Professional tennis coach, BS in Exercise and Sports Science, Rehabilitation background
Holistic Approach
Promoting health and wellness lifestyles, not fitness fads